Tuesday, 13 February 2024 00:00

The Importance of Healthy Blood Flow for Older Feet

Ensuring good circulation and blood flow in older feet is important for maintaining overall foot health and preventing potential complications. As people age, blood vessels can naturally narrow, reducing blood circulation to the feet. Lower blood flow can contribute to slow wound healing, increased susceptibility to infections, and a higher risk for foot-related problems. Tissues need oxygen and nutrients, which are delivered by the blood. Lifestyle adjustments, such as regular exercise, staying hydrated, and avoiding prolonged periods of sitting, can significantly contribute to better blood flow. Good foot care also involves wearing well-fitting shoes that won’t cut off blood flow. You can take proactive steps towards maintaining foot health by focusing on increasing circulation to the feet, which will reduce the risk of foot problems and help you enjoy an active and comfortable lifestyle. If you have poor blood flow to the feet, it is suggested that you visit a podiatrist who can create a personalized treatment plan and diagnose any other foot-related problems. 

If you need your feet checked, contact Mark Majeski, DPM of Main Street Foot & Ankle, LLC. Our practitioner will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our office located in Toms River, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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